Brooke Sundin

Together, we will make sense of the challenges you're facing and find ways to move forward. We’ll work on understanding difficult thoughts and feelings, building confidence, navigating anxiety, and developing skills that support lasting growth and meaningful change.

My clients would describe me as caring, down-to-earth, and encouraging. I bring warmth and curiosity to my work and believe that meaningful change happens when people feel safe, understood, and accepted.

Your first session is a chance for us to get to know one another, talk about what brings you to therapy, and explore what you're hoping to get out of our work together. I'll ask questions to better understand your experiences and goals. Most importantly, I want you to feel comfortable, heard, and supported as we get started.

Growing up isn't always easy, and I know firsthand how much it can mean to have someone to turn to. I became a therapist because I wanted to offer that kind of support to others. I love working with children, teens, young adults, and parents as they navigate challenges, build confidence, and figure things out along the way.

Light Minds Child and Family Therapy is a telehealth practice supporting children, teens, young adults, and parents navigating anxiety, OCD, and life's challenges. My practice offers a warm, supportive space where clients feel understood and empowered. I believe therapy should be personalized, practical, and grounded in each client's unique needs.