That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.

Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.

Clients appreciate my warm, compassionate manner, my authenticity, and gentle humor.

Are modern, successful women experiencing depression, anxiety, issues around self-worth, difficulty with life transitions, and unhealthy relationships, all despite being able to function highly in daily life and often despite outward appearances.

I know firsthand the demands on modern women juggling many obligations & I believe all people deserve to connect, heal, grow & live a fulfilling life.

My small boutique practice is completely virtual, meaning I offer sessions online only, statewide to those physically located in California.

I utilize Accelerated Resolution Therapy (ART), a revolutionary, evidence-based, rapid-eye-movement therapy used for the treatment of depression, anxiety, trauma, PTSD, & more. Clients consistently report relief or resolution in 1-5 sessions.