Compassionate.
My style and approach are a good fit for adults struggling to be seen for who they are. I will provide the space for you to explore how you got to where you are today and then work with you to develop a plan to help you get to where you want to be.
Work together to develop your goals to achieve what you want to get out of therapy. It is your journey, and I would be honored to help you on this journey.
I typically work with adult clients who struggle to communicate their needs, desires, and true self thus preventing them to not feel they are living their best life.
I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs.
Aging and Getting Older
Aging Parents
Alcohol
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Eating Disorders
Grief
Insomnia and Sleep Problems
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Psychosis
Relationship Conflict
Relationships
Schizophrenia
Suicidal Ideation
Women
Compassion-Focused Therapy (CFT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Aging and Getting Older
Aging Parents
Alcohol
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Eating Disorders
Grief
Insomnia and Sleep Problems
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Psychosis
Relationship Conflict
Relationships
Schizophrenia
Suicidal Ideation
Women
Compassion-Focused Therapy (CFT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy