Christy Pebler

I help you explore feelings and build skills to help you feel more grounded, clear and in control. I tailor therapy integrating several interventions that work for people experiencing Depression, Anxiety and PTSD. I offer supportive, collaborative, and tailored therapy to match your individual needs.

In our work together, we’ll not only explore what’s contributing to how you’re feeling, but also build practical tools you can use in your daily life. Whether it’s managing anxiety, reducing overthinking, or working through past experiences, my goal is to help you feel better. I offer virtual therapy sessions for flexibility.

My clients describe me as approachable, non-judgmental, and easy to talk to. I create a space where you can be yourself without fear of criticism, and I welcome feedback to ensure our work together feels supportive, collaborative, and aligned with your needs.

I specialize in working with adults who feel overwhelmed by anxiety, stress, trauma or overthinking. Many of my clients feel internally exhausted, stuck, or unsure how to break out of patterns that aren’t working anymore. I help people better understand themselves, manage stress and emotions, and create lasting change.

I became a therapist after working in mental health and seeing how much people can grow and heal with the right support. I was drawn to being part of that process. I genuinely value hearing people’s stories and helping them make sense of their experiences and patterns and find this work deeply meaningful.

I believe growth happens when people feel genuinely heard and supported. Therapy is not about fixing what is “wrong” with you, but about understanding what you’ve been through and helping you reconnect with your strengths. If you are ready to begin this process, I would be honored to walk alongside you. Visit my website to book a 15-min consultation or call.