Christy Pebler

You might look like you have it together on the outside—but inside, you feel overwhelmed, stuck, or exhausted from carrying so much for so long. Maybe you’ve been dealing with anxiety, past trauma, or patterns that keep repeating no matter how hard you try to change them. I work with adults who are ready to better understand themselves.

In our work together, we’ll not only explore what’s contributing to how you’re feeling, but also build practical tools you can use in your daily life. Whether it’s managing anxiety, reducing overthinking, or working through past experiences, my goal is to help you feel more grounded, clear, and in control. I offer virtual therapy sessions for flexibility.

My clients describe me as approachable, non-judgmental, and easy to talk to. I create a space where you can be yourself without fear of criticism, and I welcome feedback to ensure our work together feels supportive, collaborative, and aligned with your needs.

I specialize in working with adults who feel overwhelmed by anxiety, stress, or overthinking. Many of my clients appear high-functioning on the outside but feel internally exhausted, stuck, or unsure how to break out of patterns that aren’t working anymore. I help people better understand themselves, manage stress and emotions, and create lasting change.

I became a therapist after working in mental health and seeing how much people can grow and heal with the right support. I was drawn to being part of that process. I genuinely value hearing people’s stories and helping them make sense of their experiences and patterns and find this work deeply meaningful.

I believe growth happens when people feel genuinely heard and supported. Therapy is not about fixing what is “wrong” with you, but about understanding what you’ve been through and helping you reconnect with your strengths. If you are ready to begin this process, I would be honored to walk alongside you. Visit my website to book a 15-min consultation or call.