Andy Studer

Discuss what is causing anxiety, and create some openness around thoughts and feelings that might feel difficult to talk about. We'll create a weekly thread to return to, where you can have your story be heard, without the need to perform or mask. I also offer modalities such as CBT, which offers concrete strategies in getting to the heart of ADHD overwhelm.

Present, listening, and open. My clients have often noted feeling better after the course of therapy, and describe therapy as a place to discuss whatever is on their mind. My clients have also appreciated the different modalities I offer, and have noted how it has changed their approach to relationships, as well as their anxious-thinking patterns.

Our first session is really a platform for you to discuss whatever is top of mind. I'll reflect what you've communicated, and hopefully you will leave our first session together knowing you were genuinely seen and heard.

I've worked with many families over the years, and understand how important our relationships are to our sense of selves and to our experience of life. Therapy helped me see outside of my own bubble. I know therapy is often an experience for clients to see outside of theirs, even just for an hour.

I hold an MA in Clinical Psychology from Antioch University. I am trained in EMDR for PTSD and I-CBT for OCD. I offer a free 15 minute consultation for those interested, and see clients in-person as well as online. Feel free to visit my website andystuder.com for more information around how I work with clients.