weekdays, evenings, and weekends. message for schedule.
My clients describe me as:
intentional, restorative, and embodied.
Something to know about my approach is:
My approach consists of somatic and talk therapy that incorporate mindfulness and creativity. My core approach is trauma sensitive, relational, and integrative.
Together, we will:
honor your unique identities & struggles, attune to your body, heart, & mind w/ presence & kindness (a simple working definition of mindfulness). In turn, you can move lovingly towards your current struggles, mend & heal, grow & root in wisdom.
I specialize in working with people who:
Aging. Anxiety & Depression. Grief & Loss. Life Transitions. Spirituality. Stress related to Identities, Relationships, and/or Livelihood. Trauma & PTSD.
I became a therapist because:
I believe we can improve our relationship to the world, the people close to us, & ultimately to ourselves. We can mend, heal, & grow.
Something that stands out about where I offer therapy is:
In this time of uncertainty and great systems upheavel, I am providing video/phone sessions in the safety and comfort of your home.
More about me and my practice:
As a therapist, I bring a range of life experiences. I am a gay, Asian American, cisgendered man. I am a husband & a father, an artist & a meditator, a family caregiver. I previously worked in community mental health & hospice.
No Insurers
Languages Spoken:English, Mandarin Chinese
Years Licensed:8