I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.

Explore what brought you to therapy and then decide the most appropriate ways to make progress and adjust the therapy approach as needed and as goals are met! If you are unsure of therapy, we will explore it together to assist you on your journey!

Passionate about helping individuals navigate life's challenges and facilitating their journey towards growth and healing.

Experience depression, anxiety, addiction, anger, PTSD, mood and personality disorders, crisis concerns, every day stressors & adjustment. I also have experience working with first responders, LGBTQIA+, veterans, and racially-justiced individuals.

I believe in the power of therapy to foster self-awareness, resilience, and meaningful change in one's life.

I am a licensed Clinical Psychologist, Ph.D. I have been a CADC-II (Certified Alcohol and Drug Counselor) for 17 years and am also a Certified Specialist in Anger Management and a Certified Clinical Trauma Professional.

I offer teleheath throughout California to reach a broader population where therapy can be done from the comfort of your own environment!