My clients describe me as:
Caring, honest, supportive, results oriented in meeting your therapy goals. I will accompany you in your struggles.
Something to know about my approach is:
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy and Mindfulness practices.
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
I specialize in working with people who:
Are struggling with Anxiety, Depression and Relational challenges.
Aetna, Anthem, BCBS, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Blue Shield of California, Cigna, Optum, Optum United Health Care, United Behavioral Health, UnitedHealthcare,Languages Spoken:
English, FarsiYears Licensed: