I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
My clients describe me as:
Client's have felt seen, heard, understood, and supported. They were able to authentically work on issues, develop mind shifts, and stress management.
Something to know about my approach is:
Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.
Together, we will:
Dr. Z has a passion for supporting driven adults (professionals, providers of service/care, creatives) experiencing stress, anxiety, ADHD, and trauma impacting professional and/or personal transitions in life.
I specialize in working with people who:
I provide services to people who provide service, teach, lead, and manage others. I hold space for creatives and healers. I help driven people stabilize and manage life on their terms in alignment with their desired goals of being a greater version
I became a therapist because:
I've helped as a beautician, assistant, 1:1 behavior aid, and soldier. My desire to help people that look like you and I moved me to be a therapist.
Something that stands out about where I offer therapy is:
Virtual sessions allow clients to be comfortable in their own home, car, and or safe space.
More about me and my practice:
Yoga is an aspect of my practice that I use to incorporate access to traditional therapeutic models to support your growth in a holistic manner.
$225 - $450In-Network with:
Aetna, Cigna, Optum HealthLanguages Spoken: