Monday-Friday Morning, Afternoon, Evening, Weekends.
My clients describe me as:
Client's have felt seen, heard, understood, and supported. They were able to authentically work on issues, develop mind shifts, and stress management.
Something to know about my approach is:
Dr.Z uses a collective approach to include: CBT, EMDR, Reality therapy, yoga, alternative healing modalities to help the person as a whole to increase self-confidence, manage stressful situations, focus and attention to support a work/life balance.
Together, we will:
Dr. Z has a passion for supporting millennial and mature adults who are (therapists, teachers, care providers, creatives) who are experiencing stress and anxiety as a result of professional and/or personal transitions in life.
I specialize in working with people who:
I provide services to people who service providers, teach, lead, and manage others. I hold space for creatives and healers.
I became a therapist because:
To help people see themselves in their full capacity and works towards creating version of themselves.
Something that stands out about where I offer therapy is:
Virtual sessions allow clients to be comfortable in their own home, car, and or safe space.
More about me and my practice:
Yoga is an aspect of my practice that I use to incorporate how access to traditional therapeutic models to support your growth.
$175 - $300
In-Network with:Optum Health
Languages Spoken:English
Years Licensed:6