Providing a supportive environment and meeting them where they're at to understand their needs and how to get them to a better place.

As your therapist, I will focus on getting to know you and what strengths you bring to the table. Once we establish a solid relationship, we will work together to better understand what is currently troubling or challenging you.

Understand how your thoughts impact your behavior, how your ability to accept and understand your feelings can be a game changer, and how to improve your relationships, especially with yourself.

Have experienced hardships or trauma in their life, and they are now working on becoming a better version of themselves.

I love working with people. I have seen the benefits of therapy, both professionally and personally. Therapy works!

I do have a physical office that allows me to provide in-person sessions, and the office is easy to access from the freeway.