Monday-Thursday 8am-2pm
My clients describe me as:
Clients come to my practice looking for a therapist that can get to the root of the problem, overcome anxiety and build confidence.
Something to know about my approach is:
I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.
Together, we will:
I often use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.
I specialize in working with people who:
I work with clients who are feeling stuck and overwhelmed but have the desire to improve. Clients who are highly motivated to start working on themselves.
I became a therapist because:
I've experienced anxiety and trauma myself and have developed a unique toolbox that I have used in my own healing journey.
Something that stands out about where I offer therapy is:
I will support you through life transitions and help you feel less stuck and stressed out.
More about me and my practice:
Having a dedicated and caring therapist who can walk you through improving your mental health can often lead you to the growth and happiness you are looking for. This is a safe and dedicated container that sets the foundation for transformation.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Molina, Optum Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:10