A calming supportive presence helping you reconnect with yourself, trust your inner wisdom, and navigate life’s challenges with compassion and clarity

I specialize in trauma recovery and relationship challenges, blending mind-body approaches and affirming care. My approach helps you feel safe, reconnect with your body, and address deep patterns affecting your relationships and overall well-being

I believe you are the expert of your life and have an innate ability to heal. However I walk alongside you, you are not alone in this journey. Together, we can create a path toward growth, where you feel supported and empowered every step of the way.

Have experienced trauma, childhood neglect,feel burnt out, or struggle with people-pleasing & perfectionism. I work with women navigating life transitions, relational challenges, & cultural identity. I often serve BIPOC women seeking deeper healing.

My work is deeply rooted in my own therapy journey. Witnessing the alchemy of the healing process firsthand inspired me to pay it forward for others.

My office is centrally located in Mission Valley with plenty of parking & a quiet building. Enjoy tea, coffee, or a treat while you wait in our lobby.

I invite you to schedule a free phone consultation to see if we’re a good fit, as the therapeutic relationship is key to successful therapy. I look forward to hearing from you and supporting your healing.