Heather is a person centered therapist with a warm, interactive, and supportive style. She strives to create a space where her clients feel safe.

Her approach is solution focused and strengths based while utilizing cognitive behavioral therapy, psychodynamic theory, and mindfulness. Heather is a firm believer in the power of positive thinking and the ability to create your dream life.

Heather enjoys working with clients with a range of issues including depression, anxiety, adjustment disorder, grief, and relationship conflicts.

Heather is passionate about working with adults that are focused on healing from the past, and are on a journey to grow self love, and a positive positive self-image with focus on changing self talk from negative to positive.

Heather believes that seeking help with life challenges takes courage and is an act of self-love.