James Milner
Verified by Mental Health Match
I provide online therapy for individuals navigating life transitions and relationship challenges. Using a client-centered, cognitive behavioral approach, I help you understand patterns, build practical coping tools, and create meaningful change in a supportive, nonjudgmental space where you feel heard and empowered
Ways You Match
Career
Q&A
My Practice
Specialties
Career
Coping Skills
Depression
Emotional Regulation
Therapy Types
Cognitive Behavioral Therapy (CBT)
Family Systems Therapy
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Credentials and Training
Licensed Marriage and Family Therapist (LMFT)
License 89047
Appointment Details
Online Only
Availability
I provide online therapy for individuals navigating life transitions and relationship challenges. Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change. My goal is to offer a supportive, nonjudgmental space where you feel heard and empowered.
Out of Pocket Fees
$100 Per Session
Insurance Network
James isn’t in-network with any insurance providers.
States Licensed
California
Accepting Clients
Online Only
Accepting Clients