
Verified by Mental Health Match
I help high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful while feeling stuck or depleted inside. I provide a safe, supportive space to explore these challenges, strengthen self-agency, and build confidence that comes from within, not just from external achievements.
Specialties
Aging and Getting Older
Anxiety
Career Change
Depression
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Credentials and Training
Licensed Marriage and Family Therapist (LMFT)
License 144792
University of California, Irvine: Bachelor of Arts in Psychology
Pepperdine University: Master of Arts in Clinical Psychology, with an emphasis in Marriage and Family Therapy
Online Only
Availability
I am currently accepting new clients for individual therapy. I also have a wait list for therapy intensives. These are ideal for individuals seeking clarity or rapid progress in condensed, focused timeframe. Intensives provide extended, dedicated time to work deeply on your most important concerns, achieving the equivalent of weeks of therapy in one day or over several days. Intensives are offered as a private pay service; please ask about a special rate.
Out of Pocket Fees
$275 Per Session
Insurance Network
Jane isn’t in-network with any insurance providers.
States Licensed
California
Accepting Clients
Online Only
Accepting Clients