Clients say I'm structured, empathetic, and committed to helping them gain insight and develop coping skills to manage mental health symptoms.

Structured and trauma-focused, my approach emphasizes cultural backgrounds and identity, providing psychoeducation and coping skills to empower independent symptom management.

Together we will gain insight into your mental health challenges, develop coping skills, and set goals. We’ll increase emotional intelligence and resilience to effectively manage stressors.