Provides therapy in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Warm, direct, collaborative, humorous, a neuroscience nerd!
Something to know about my approach is:
I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!
Together, we will:
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
I specialize in working with people who:
You’re a Highly Sensitive Person or think you’re might be (see hsperson.com for details). You’re a chameleon when it comes to determining what others need from you and you’re tired of it. Trying to be perfect is exhausting and draining you.
I became a therapist because:
I’ve seen firsthand how we can get stuck in our patterns and programming that used to serve us but no longer do, and I know change is possible!
Something that stands out about where I offer therapy is:
Online therapy is highly convenient - we meet wherever you are (provided you have good WiFi). Pet cameos are welcomed!
More about me and my practice:
Hate has no home here - I welcome clients of all races, cultural backgrounds, genders, sexual orientations, and faiths.