Change happens when you feel truly seen and supported. I meet you where you are, tailoring therapy to your needs—whether you're facing anxiety, depression, or relationship struggles. Your services are about you and what you need.

shift the way you see your challenges & build real solutions that help you feel more confident. Therapy with me is about understanding yourself, your values, and being the person you want to be — and creating a path forward that actually feels good.

collaborative, authentic, and knowledgeable. You'll be challenged, supported, and cared for. You'll be held accountable, but you'll also laugh a lot.

feel like their lives or relationships are off track. You’ll figure out what’s most important to you, how to communicate your needs, and how to start living in a way that feels true to who you are.

I love helping people be the best version of themselves to make the world kinder and gentler. I want to make the world a better place. It's cheesy.

Life can be overwhelming. What you need is a place to unload & get some fresh perspective (or a kick in the ass). You’re ready for the tools that help you reduce anxiety and depression, and handle life's challenges more effectively. Schedule today!

You can wear your favorite bunny slippers. We can do therapy wherever you feel safe, have privacy, and have a strong internet connection.