Authentic, straight-forward, will help you acknowledge your truth, intuitive, knowledgeable, able to make sense of what is confusing and complex.

My integrative, holistic approach blends solution-focused techniques and personalized strategies. I tailor each session to help clients build resilience, foster self-awareness, and achieve meaningful, lasting growth.

Together, we will put language to what you have struggled to verbalize, helping you gain clarity, build empowerment, and create a deeper understanding of your thoughts and feelings for lasting emotional relief and personal growth.

I work with high-achieving professionals who have limited time and seek quick results. Together, we focus on clarity, improved relationships, and lasting growth, so they can return to their busy lives and thriving businesses with renewed focus.

I find fulfillment in providing relief to my clients, helping them navigate challenges and experience meaningful transformation in their lives.

We are located in downtown Long Beach, CA. We will acknowledge your request and available to schedule. We have Coaches! Contact us via text, too!

With over 25 years of experience, I lead a group practice with other licensed therapists and run a coaching business to help individuals, couples, and adult families overcome challenges, achieve personal growth, and improve relationships, both in CA.