Johana M. de Oca, My Serenity Mental Wellness

My clients describe me as:

warm, knowledgeable, experienced, a beacon of hope to resolving their troubles. Also, flexible, honest, trustworthy, relatable, open minded, & engaged

Something to know about my approach is:

I want to help you explore the root of the problem, find your voice, problem solve, strengthen your skills, & challenge distorted thoughts and feelings to move you towards the life you want. My approach is peaceful and structured at your pace.

Together, we will:

Identify stressors and ease anxieties so that you can worry less and enjoy your relationships more. We will work through your thoughts, feelings and memories to help you heal, find happiness, and live your future with serenity.

I specialize in working with people who:

Experience anxiety, depression, & trauma/PTSD. For example: men and women who have gone through trauma due to past abuse, major accidents, violence, infidelity & more. I also work with individuals, families & couples on improving their relationships.

I became a therapist because:

I believe it is important for everyone to live their best life. Through therapy, I can challenge your negative patterns, and provide you new skills.

Something that stands out about where I offer therapy is:

a positive, calming, & welcoming atmosphere. It is gender neutral and private. A safe space for you to share your feelings, experiences & obstacles.

More about me and my practice:

My mission is to help you reconnect with that part of yourself you most enjoyed before life became so difficult to deal with. My overarching goal is to support you, & provide you the tools for you to begin to tackle those challenges that exist.