Eric De Trinidad

If your tend to shut down, irritable, or saying “I’m fine” when you are not, I can help. I specialize in working with young people who feel overwhelmed, misunderstood, or stuck. Using practical tools, trauma care, mindfulness, cognitive work, we can support to regulate emotions, confidence, & feel back in control. I keep it real and encourge clients VOICE.

Together we will identify stressors, process emotional pain, and reduce anxiety and sadness linked to past experiences. We’ll strengthen coping skills, improve relationships, and address attachment patterns so you can move forward with greater confidence, clarity, and emotional balance.

Clients describe me as calm, easy to talk to, and real. I bring steady support without pressure or judgment. Whether we’re talking sports, school, or what’s been weighing on you, I help you feel heard while building confidence, clearer thinking, and practical ways to handle stress.

I specialize in working with teens, young adults, and families facing anxiety, depression, anger, grief, past trauma, and substance struggles. I help clients strengthen relationships, manage intense emotions, and build healthier patterns so they can feel more stable, connected, and confident in daily life.

It's important for everyone to live their best life & love being a part of that journey with my clients. I instill hope & help with healing & growth.

At My Serenity, we help children, teens, young adults, and families move through challenges that feel overwhelming or stuck. Our goal is to help you build confidence, strengthen relationships, and develop practical tools to handle life’s stress with more clarity, balance, and resilience.