I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!

Warm, approachable, compassionate, honest, & relatable. I also use Art techniques, Grounding and nature to support your personal and emotional growth.

Anxiety/ Depression/ Childhood Trauma/Attachment/PTSD, Anger, Grief and Loss, Substance. I also work with individuals on improving their relationships with others. I am trained in Evidence-Based practices, trauma work, mindfulness, & PostPartum.

It's important for everyone to live their best life & love being a part of that journey with my clients. I instill hope & help with healing & growth.

MSMW's mission is to support you through challenges that hold you back from the life you envisioned & relationships you had hoped to have. We will support you to build a stronger sense of self, have helping tools, and overall heal your mind and body.