Johana M. de Oca, My Serenity Mental Wellness

My clients describe me as:

warm, knowledgeable, experienced, a beacon of hope to resolving their troubles. Also, honest, trustworthy, relatable, open minded, & humorous.

Something to know about my approach is:

I want to help you explore the root of the problem, find your voice, problem solve, strengthen your skills, & challenge distorted thoughts & feelings to move you towards the life you want. My approach is individualized, structured and at your pace.

Together, we will:

Identify stressors, explore your thought process, repair feelings, ease anxieties caused by experience, work through attachment issues that may come from past trauma, as well as any feelings of sadness/depression as a result of collective patterns.

I specialize in working with people who:

Experience anxiety, depression, & trauma/PTSD. For example: men and women who have gone through trauma due to past abuse, major accidents, violence, infidelity & more. I also work with individuals, families & couples on improving their relationships.

I became a therapist because:

It is important for everyone to live their best life. Through therapy, I can challenge your negative patterns, provide you new skills, and hope.

Something that stands out about where I offer therapy is:

a positive, calming, & welcoming atmosphere. It is gender neutral and private. A safe space for you to share your feelings, experiences & obstacles.

More about me and my practice:

My mission is to help you reconnect with that part of yourself you most enjoyed before life became so difficult to deal with. My overarching goal is to support you, & provide you the tools for you to begin to tackle those challenges that exist.