My clients describe me as compassionate, non-judgmental, insightful, and supportive, helping them feel heard, understood, and empowered for growth.
I combine a compassionate, client-centered focus with practical tools to foster healing, growth, and lasting change tailored to each individual's unique needs and goals.
We will explore themes like emotional patterns, relationship dynamics, coping skills for anxiety and depression, trauma healing, setting boundaries and personal growth. We'll also discuss how past experiences influence present behaviors and emotions.