Karen Alexander

I help clients make sense of what they are experiencing and identify the deeper influences shaping how they think, feel, and relate to others.

I offer a space where you can be honest, understood, and genuinely yourself. If you’re ready to understand what’s keeping you stuck and begin moving forward, I’d be honored to work with you.

Starting therapy can feel vulnerable, especially when you’re used to handling everything on your own. You don’t have to have it all figured out before you begin.

I can relate with needing a hero in my childhood. So I became my own hero and want to teach others how to do the same.

Goal setting is a collaborative experience. It is important to set reasonable expectations and start small if needed. During the first session, we will discuss topics that will help me get to know you better. My goal is to help clients feel safe.