I'm and open-minded, supportive, and authentic. I am here to cheer you on and hold you accountable to your wellness goals.

I tend to utilize humor and creativity to engage clients in establishing a productive therapeutic relationship. I utilize narrative therapy and humanistic approaches to meet clients where they want to start and support them along the journey.

We will dig into what is triggering your symptoms and causing distress in your life. We will explore what wellness means for you, and increase your abilities to tackle symptoms. We focus on your strengths and growing these to aid in feeling better.

I have many years experience in supporting people struggling with depression and anxious mood. I also specialize in working with those who have experienced trauma.

I went into this field because I believe in self expression for health. I found my own strength to overcome challenges and wanted to help others.