compassionate, supportive, and down-to-earth.

I help you figure out what is going well and what isn’t, so you can learn ways to handle tough times, understand yourself better, and find strength inside you.

We will work together to notice patterns in your life, find ways to overcome life challenges, and learn new skills to help you feel more confident, no matter what you’re going through.

are going through tough times, whether it’s dealing with past trauma, struggling with mental health, or just feeling overwhelmed by life.

I truly care about helping people feel heard, understood, and supported as they work through life’s challenges.

is my warm and down-to-earth approach—I want therapy to feel like a safe and comfortable space where you can be yourself.

I work at a group practice called Blue Oak Counseling. In my free time, I really enjoy spending time with family and friends. I love to cook, taking care of the many plants I have collected over the years. I love being home with all my animals.