Lizabeth Belli

We'll slow things down enough that your body can finally exhale. You'll start to recognize the patterns that have kept you overextended and begin building boundaries that feel like yours, not rules you're forcing yourself to follow. We'll make room for what you actually want: more presence, more creativity, more of yourself in your own life.

Clients often tell me they feel comfortable talking to me, even about things they haven’t said out loud before. They describe feeling heard and not rushed. I tend to bring a grounded, steady presence to sessions, especially when things feel overwhelming. My style balances warmth with practical support, so therapy feels both supportive and useful.

I became a therapist because I know how disorienting life’s twists and losses can feel, and how much it matters to have someone truly listen. I wanted to create the kind of space I once needed—where you feel seen without being judged, and supported as you sort through what feels heavy and confusing.

I come from a creative background and bring that same curiosity into therapy. I value humor, connection, and meeting people as they are. My practice welcomes stories, culture, and lived experiences. Lizzy, my Shih Tzu furbaby, often snores through sessions, and outside of work I tend milkweed plants, creating small spaces for monarchs to return and grow.