Carrie Covell

I specialize in synthesizing advanced, evidence-based interventions with attachment-focused, trauma-informed, and client-centered care. I blend behavioral, cognitive, experiential, and relational modalities to effectively target the specific problems my clients face, facilitating both immediate, practical improvements and sustained, profound growth.

Starts with problem solving, symptom management, and skills acquisition, then progress naturally to nervous system regulation, emotional experiencing, expansion of mindful awareness, and spiritual inquiry.

Warm, direct, precise, thorough, and caring.

I work with highly insightful women and members of the LGBTQ+ community who, despite their best efforts, feel stuck. Often admired for their competence and charisma. It may not be apparent they've overcome early trauma, abuse, or emotional neglect.

As a attachment trauma survivor, myself, I found healing and transformation through the incredible process of therapy.

Other areas of expertise: Loved ones of those with Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), and Substance Use Disorders (SUD) / Grief (including companion animal loss) / Ethical Non-Monogamy (ENM)