
Verified by Mental Health Match
Free Initial Consult
My approach to therapy is warm, collaborative, and tailored to your unique needs. I integrate evidence-based methods—including EMDR, IFS, DBT, & EFT—to help you understand yourself, heal, and build lasting change. I especially enjoy helping clients who feel stuck—often high-functioning on the outside, but overwhelmed or uncertain internally.
Specialties
Adult ADHD
Anxiety Disorders
Complex PTSD (C-PTSD)
Couples
Therapy Types
Cognitive Behavioral Therapy (CBT)
DBT-Informed Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Credentials and Training
Licensed Marriage and Family Therapist (LMFT)
EMDR Certified Therapist
License 164065
I’m an EMDRIA Certified Therapist, and have additional certifications in using polyvagal-informed EMDR to treat first responders, OCD, specific phobias, addiction, & panic disorders. I have additional certifications in holistic grief counseling, DBT skills, IFS, & EFT for high conflict couples.
Online and In-Person
Availability
I offer therapy on weekdays between 10-4:30pm. I offer both virtual and in person therapy.
Out of Pocket Fees
$125 to $200 Per Session
Free Introductory Consultation
Insurance Network
Michelle isn’t in-network with any insurance providers.
States Licensed
California
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult