My approach is to let the client lead. I provide structure, slow you down and offer tools with consent and with conversation around what works and what doesn't for you. I listen first and ask deepening questions to help you gain insight and find relief at your pace.

identify your main healing goal and determine what steps you can take to get there. We will discuss how your interpersonal relationships are going and settle on places where you'd like to improve. We will continually check back in on these goals and how you feel our work together is going to reassess and realign if needed.

warm, genuine and passionate.