Matthew Baker

Together we will identify what's keeping you stuck, face fears one step at a time, and build the skills to regain your confidence and independence. Using evidence-based treatment, we'll work toward lasting change so you can spend less time managing anxiety or OCD and more time living the life that matters to you.

My clients describe me as calm, supportive, and direct. They appreciate having a therapist who listens without judgment while also providing structure, accountability, and practical tools. Many tell me they feel understood, challenged at the right pace, and more confident in their ability to overcome anxiety, OCD, and trauma.

I became a therapist because I wanted to help people reclaim the parts of their lives that fear, anxiety, OCD, and trauma have taken away. Watching people make meaningful progress, overcome challenges they once thought were impossible, and reclaim their lives is what makes this work meaningful to me.

Outside of therapy, I'm a husband and father who values curiosity, lifelong learning, and spending time with my family. In my practice, I strive to create a supportive, collaborative environment where you feel both understood and challenged. My goal is to help you build lasting skills that continue to serve you long after therapy ends.