I use a bio-psycho-social lens to understand the full picture of your life—body, mind, and environment—then offer insight, tools, and a strategy to help you move forward with clarity, resilience, and real-life results.

Break through what’s holding you back, reconnect with your strengths, and build a life that feels aligned, energized, and sustainable—so you’re not just surviving transitions, but actively growing through them with purpose and clarity.

Clear, calm, and capable—a therapist who brings structure, relief, and clarity when they’re stuck or stretched too thin.

Are high-functioning, insightful, and deeply committed to growth—even when life feels overwhelming. They’re navigating complex challenges and are ready for expert-level, personalized care that meets them where they are and moves them forward.

Witnessing the impact of slowing down and truly connecting with people showed me what real healing looks like—and I wanted to offer that.

I offer boutique virtual therapy with limited openings to provide high-level, personalized care. Sessions are calm, focused, and built around your lifestyle. If you’re ready for therapy that actually fits—you won’t want to wait to get started.

Discreet, high-touch virtual care designed to fit your life—with calm, intentional sessions that start your day aligned and in control.