Holly Smith

work together to understand yourself, your relationship patterns, the beliefs about yourself and others you've developed. We'll explore experiences and dynamics that have shaped you, and work to shift the way you think about yourself.

I'm interactive and engaged. I'm focused, attuned, and, attentive to you and the details of your life.

I've had my own life challenges and wanted to help others understand what they're experiencing, feel less alone, and feel better about their lives.

I'm EMDR trained and enjoy using EMDR with many of my clients. However, I use a variety of modalities and approaches in my work and have a slightly different approach with each client. I like to weave "here and now" feedback into sessions.