My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.

I cultivate a warm, safe, non-judgmental environment that offers room for growth and positive change.

Have experienced trauma and struggle with relationship issues. My goal as a therapist is to empower you to break free from the negative cycles in your life that are causing you to experience immense distress.

I offer therapy through a secure telehealth video platform. You can get all the same benefits of counseling while staying in the comfort of your home.