Available Monday-Friday 9-5
My clients describe me as:
Genuine, supportive, and empathic.
Something to know about my approach is:
My therapeutic approach integrates Mindfulness Based Approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to meet your unique needs.
Together, we will:
Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.
I specialize in working with people who:
Have or are experiencing loss, trauma, disconnection, depression, anxiety, and disenfranchisement.
I became a therapist because:
I wanted to be able to connect and support people during some of their toughest moments.
Something that stands out about where I offer therapy is:
I am authentic and engaged during sessions. Always encouraging your voice and being your transformation partner.
More about me and my practice:
Having experienced moments of feeling unseen and unheard in my own life, I deeply understand the profound pain it can cause. This personal understanding shapes my approach as a therapist, where I strive to serve as a partner in your healing journey.
Aetna, Anthem, Lyra EAP, Optum, Optum- EAP, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:16