Dr Peter Cabrera-Nguyen

Together, we’ll identify goals that matter to you, revisit them as your needs evolve, and track progress in a meaningful way. I offer practical tools, honest feedback, and encouragement to help you stay engaged and moving forward.

Clients often describe me as down to earth, compassionate, and straightforward. I’ll listen closely, support you with honesty and respect, and gently challenge you when it helps you move toward the changes you want

Our first session is a chance for us to get to know each other and begin exploring what brings you to therapy and what you hope to achieve. We’ll start identifying your goals together in a space that feels warm, supportive, and secure. In the sessions that follow, we’ll work collaboratively to turn those goals into meaningful progress.

I was drawn to mental healthcare by a deep curiosity about people and a desire to help them heal. Working in inpatient, residential, and partial hospital settings deepened my belief that no one is fundamentally broken and that trauma can heal. I strive to promote resilience by offering a safe, compassionate space for growth and change.

I received my PhD from Washington University in St. Louis. I spent over 10 years as a professor/mental health researcher before focusing fully on clinical work. I work with adults, including older adults, & specialize in mood disorders, anxiety, trauma (including religious trauma), substance use, existential issues, LGBTQ+ concerns, & men’s issues.