I offer evidence-based therapy, tailoring sessions to help clients navigate challenges and foster meaningful growth.

Working with me, you’ll find an open, nonjudgmental space to explore challenges and solutions. My approach combines empathy, evidence-based methods, and collaboration to empower you towards personal growth, healthier connections.

Clients will explore communication, relationship dynamics, self-awareness, managing life transitions, and addressing emotional challenges. Together, we’ll uncover patterns, build understanding, and create tools for relational growth.

I specialize in helping individuals and couples rebuild trust, strengthen communication, and nurture intimacy in their relationships. This includes navigating the complexities of restoring connections, addressing emotional and intimacy barriers.

I became a therapist because I have a deep passion for helping people navigate life's challenges and strengthen their relationships.

Working across the street from the Meadowlark makes a quick date after session convenient.

I offer 1 and 2 day accelerated session to address immediate concerns and navigate challenges with the support of evidence-based tools.