I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.

I prioritize your unique journey, fostering growth and resilience. You will experience compassionate support and improved health.

I specialize in working with individuals with anxiety, insomnia, sadness, health problems, and substance abuse issues. I help my clients understand their triggers and learn new coping skills that help them feel healthier and more confident.

I am passionate in helping people overcome adversity and achieving their goals. I believe in fostering positive change and resilience.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 15-minute session so we can get to know each other.

I offer teletherapy, for your safety and convenience focusing on achieving meaningful results in a short term for lasting positive change.