Picture of Dakota Westlake, therapist in California

Dakota Westlake, Licensed Counselor

Current Availability:

Tuesdays 9am-1pm 2pm-5pm

Dakota Westlake remote and phone therapy in CaliforniaDakota Westlake remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    Down to earth, humorous, and I keep it real with my clients. I'm big on our collaborative and honest relationship as being the foundation for change.

  • Something to know about my approach is:

    I use mindfulness, DBT, CBT, and ACT frequently in sessions. However, for me the most important part is that we keep it real and we go there and we find healing and that isn't always done with all the interventions, sometimes it's about being present

  • Together, we will:

    Codependency, it's development and manifestation and creating health boundaries. LGBTQIA- how to embrace and love who we are even if others don't Trauma- to cope with triggers, to learn resiliency and our internal skills to heal.

  • I specialize in working with people who:

    Have several relationships where they give their all and don't feel like their needs are met, have poor boundaries or never grew up with boundaries, are always exhausting themselves to please others, or want to move beyond lingering family trauma.

  • I became a therapist because:

    I grew up as a foster youth and always wanted to be a helper to be present with others in their struggles and help them recognize their resiliency.

  • Something that stands out about where I offer therapy is:

    It's a historic building near the heart of Redlands, a thriving and colorful metropolitan area with a strong history of resiliency and persistence.

  • More about me and my practice:

    My practice is aimed to recognize our humanity with humility as well as transparency with a collaborative mindset. Therapy with me can be tough, humorous, person centered, but most of all real. My goal is to help you achieve your goals and live well.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

1





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Dakota Westlake, therapist in California
Therapy space picture #2 for Dakota Westlake, therapist in California
Therapy space picture #3 for Dakota Westlake, therapist in California