Picture of Dakota Westlake, therapist in California, Florida

Dakota Westlake, Licensed Counselor

Current Availability:

Mondays 1-3pm online only, Thursdays 8am-11am in person and online. Codependent Group Tues March 1st

Dakota Westlake remote and phone therapy in California, FloridaDakota Westlake remote and phone therapy in California, Florida
Provides therapy in California, Florida

About Me:

  • My clients describe me as:

    Down to earth, humorous, and I keep it real with my clients. I'm big on our collaborative and honest relationship as being the foundation for change.

  • Something to know about my approach is:

    I use mindfulness, DBT, CBT, and ACT frequently in sessions. However, for me the most important part is that we keep it real and we go from there to find healing. That isn't always done with all the interventions, sometimes it's about being present.

  • Together, we will:

    Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

  • I specialize in working with people who:

    Have several relationships where they give their all and don't feel like their needs are met, have poor boundaries or never grew up with boundaries, are always exhausting themselves to please others, or want to move beyond lingering family trauma.

  • I became a therapist because:

    I love holding a space to celebrate successes and learn how to move forward and feel empowered and harness our own inner power drawing on experiences.

  • Something that stands out about where I offer therapy is:

    Its 90% women owned businesses, is safe, quiet and all small businesses.

  • More about me and my practice:

    My practice is aimed to recognize our humanity with humility as well as transparency with a collaborative mindset. Therapy with me can be tough, humorous, person centered, but most of all real. My goal is to help you achieve your goals and live well.

Video Introduction:

More Details:

Fees:

$165

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

1





Photos Of Where I Offer Therapy:

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