My clients describe me as:
I am present in an empathetic, non-judgmental, and collaborative way. I strive to create a space to feel safe, seen, and heard to do the hard work.
Something to know about my approach is:
I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.
Together, we will:
There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can work together to forge new patterns of trust and relating to others.
I specialize in working with people who:
Past experiences may have created a negative inner voice undercutting your self-worth and capacity for joy. People pleasing and perfectionism may have left you needing to do or be more, unable to enjoy the present. Let's find your enough-ness.
I became a therapist because:
I changed my life and career via volunteering with the suicide crisis line, finding fulfillment in helping others and being of service.
More about me and my practice:
Therapy is not one size fits all. I have a collaborative, strengths-based, and eclectic approach drawing on different modalities best suited to you and your goals.
No InsurersLanguages Spoken: