Kelly Thompson

Are you feeling helpless watching someone you love struggle? Maybe your teen has become more anxious or withdrawn. Your young adult seems stressed, overwhelmed, or unsettled about where they are in life. Conversations that used to feel easy now turn into arguments, silence, or frustration, and you want to help but you're not always sure what to do.

I work with teens, young adults, and families navigating anxiety, depression, trauma, and relationship challenges. I provide a space for teens to talk about the pressure they're carrying. I help young adults navigate the uncertainties that come with figuring out who they are. And I support families to better understand one another.

My goal is for my clients to feel heard, understood, and leave each session a little more equipped to navigate life's challenges. I am here to help. Let's find a time to talk. I would love to learn more about what your family is going through and help you determine the best next step. And if I’m not the right fit, I'll help you find someone who is.