Gabrielle Kawashima

We'll help you get out of that state of stress and survival mode and back to being present and engaged in your life. We will give you skills to regulate your nervous system and respond to yourself and your triggers differently.

My clients describe therapy with me as collaborative, warm, and in-depth. I've had many clients share appreciation over a more active approach in therapy. I'm happy to find a pace that feels both safe and effective.

Learning about how your life has been feeling for you, beginning to learn about your history, and giving you a few skills to start trying out now. We'll make sure that we're a good fit for each other and establish a sense of what feels most important to begin shifting for you.

I care about helping people learn about themselves and experience their lives more fully. I enjoy working with helpers, first responders, and caregivers because the pattern of prioritizing others before ourselves is something I know well. Healing can happen, even here.

I've always worked with trauma, of many different varieties. Sometimes what we come in wanting support for are the secondary symptoms - like anxiety and depression. If you're wanting to better understand yourself, there's space for you.