My clients describe me as:
I utilize thoughtful questions and share practical tools tailored to your needs so that you leave the session feeling motivated to achieve your goals.
Something to know about my approach is:
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves.
Together, we will:
My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with alternative therapeutic tools like breathwork and astrology.
$100 - $225
In-Network with:Lyra EAP, Lyra Health
Languages Spoken:English