I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Understanding, insightful, compassionate and authentic. I bring warmth and curiosity to our work together.

Have ongoing challenges with anxiety, depression, grief, relationships, stress, self-worthiness, and unresolved trauma. My goal is to help clients develop self-love, gain true confidence, and move past their past.

I have gone through my own healing journey & know intimately the strength of the psyche and its deep capacity for transformation.

As a therapist, and fellow human, I believe you are worthy of encouragement, empathy , and respect. I believe you deserve support as you face challenges. I believe you deserve the confidence and fulfillment you seek.