We begin with a deep-dive into your past and childhood. CBT allows us to shift dark thoughts into self-compassion. Mindfulness calms your body, heals your spirit, and then you enter into the next phase of your life with confidence and strength.

Conquering your past trauma, easing depression, and soothing anxiety is possible and you never need to face it alone. We work together in a virtual-safe-space for healing without any judgment. Come exactly as you are and let experience guide you.

Warm, casual, compassionate and ready for anything. I am the mix of support, comfort, and a push (or shove) when you need the emotional break-through.

We are all a culmination of our past mistakes and accomplishments. I treat trauma, anxiety, and the dark inner voice that follows those experiences. If you want a casual, practical, and honest weekly session, I can be your guide to moving forward.

My mother was a social worker and she is my idol. As an adult I find my purpose in helping others find their life after trauma. Be a survivor with me.

Therapy should be your place of healing and your weekly self-care. We will process your trauma, so there may be difficult times. But, you are in experienced hands and we will breathe through it together. Don't suffer alone, you can heal and grow.

I am at home, in my most comfortable space, and you should do the same. Whether you are in pajamas or at work, my job is to come to you (virtually).