I specialize in supporting clients to heal their deepest trauma and trust again. My approach is warm, relational, and grounded in both neuroscience and deep compassion. I offer a space where you don’t have to explain everything—where your body, emotions, and story are all welcome. Together, we’ll gently untangle what’s been holding you back so you can grow

With advanced training in trauma recovery, somatic therapy, and attachment-based work, I've spent decades supporting Individuals who carry the weight of painful experiences. My approach is both evidence-based and deeply human, drawing from neuroscience, mindfulness, and your innate ability to heal. Together we will create a plan that gives you hope again.

I am casual, compassionate, and never judgmental. I believe therapy should never feel like an appointment, but instead your weekly self care. I may be a stranger the first few times that we meet, but over time I become a fundamental part of your support system. Your ability to heal lies in the connection you feel with your therapist, so find that connection.

My clients are insightful, sensitive, and brave. They don’t want quick fixes—they want depth, healing, and real change. If that sounds like you, you’re not alone. Let’s begin a journey together where we don't get stuck in the past, but rather gain strength from the challenges for a better life. Therapy with me is future oriented with a plan.

As someone who has walked the dark path of trauma myself, I promise that there is light in your future. Let's break the cycle and heal attachment wounds that have plagued you and your relationships. I am here every step of the way. So, just show up ready to leave the darkness behind, and my job is take you forward. We work as a team to ensure you progress.

Therapy should be your place of healing and your weekly self-care. We will process your trauma, so there may be difficult times. But, you are in experienced hands and we will breathe through it together. Don't suffer alone, you can heal and grow. I provide sessions both online and in-person in my San Francisco office (in the Castro District.