Sarah Breismeister

Every person who comes to therapy arrives with their own story and their own vision of a better life. That’s why I never use a one size fits all approach. Instead, I tailor our work to you, drawing from different models and strategies depending on what makes the most sense for the unique person sitting in front of me, always centered around your goals.

My clients would describe me as easy to talk to, direct, and invested in their wellbeing. For me, therapy is about beginning to build a trusting, supportive relationship above all else in order to help you to meet your goals. If you’re ready, let’s take that first step together.

For me, the first session is about beginning to build a trusting, supportive relationship above all else, and getting to know each other to see if we’re the right fit. It’s a chance to explore what led you here and to set some goals based on what success looks like to you. If you’re ready, let’s take that first step together.

I always was curious and intrigued about the underlying reasons behind people's decision making and behavior. As I learned more and more, I realized how much I enjoyed helping people to reach their goals, make the best decisions for themselves, and to live the lives that would bring them the most joy and fulfillment.

I am an LCSW working in mental health care for the last 14 years. I specialize in working with those dealing with anxiety, depression, and challenges with self-esteem, relationships, family dynamics, parenting, and emotional regulation.