I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals with confidence!

In my practice, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.

I am a therapist who will celebrate your successes and challenge you to grow into your potential self with kindness and empathy.

I specialize with people who are looking to find and answer their "why" questions. I work well with those who are trying to navigate who they are and who they want to be, and feel ready to examine the steps to get there.

We all deserve a chance to learn more about ourselves and heal, and we do not have to do it by ourselves.

As a personal practice, I am always willing to meet you where you are, as you are. I am also willing to challenge you to grow into your empowered self and guide you to new ways of navigating life's curveballs.

We are a very relaxed and open practice that aims for comfort and feelings of welcome for all who enter our doors.