Non-judgmental, kind but effective, calm, and able to give tools and solutions to help any situation.

I consider myself a tool-based therapist where my goal is for you to walk away with new skills, insights, and ways to feel better rather than relying on me.

Help you with whatever you need! I am a collaborative therapist that wants to work with you on what helps the best.

want to change or better their situation.

I truly love helping others.

that I want to help you sooner than later.

I'm an award winning author and previous radio/TV host. I've written Love Hacks: Simple Solutions for the Most Common Relationship Issues, Thriving with ADHD, and I'm a columnist for Psychology Today.