My clients see me as a deeply empathetic guide, grounded in spirituality and values. They appreciate my diverse experience and my ability assist them.
I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.
As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.
Anxiety
Anxiety Disorders
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Career Counseling
Coping Skills
Depression
Family Conflict
Generalized Anxiety Disorder
LGBTQ+
Panic Attacks
Post Traumatic Stress Disorder (PTSD)
School Issues
Sexual Abuse
Social Anxiety
Trauma
Anxiety
Anxiety Disorders
Attention Deficit Disorder (ADD)
Attention Deficit/Hyperactivity Disorder (ADHD)
Career Counseling
Coping Skills
Depression
Family Conflict
Generalized Anxiety Disorder
LGBTQ+
Panic Attacks
Post Traumatic Stress Disorder (PTSD)
School Issues
Sexual Abuse
Social Anxiety
Trauma