Q&A
Someone who has a warm, reflective & empathetic communication and listening style.
I am a person-centered, solution-focused, therapist who believes the client is the expert in their experience utilizing a trauma-informed approach. I believe in meeting the clients where they are while adapting to their needs.
Collaborate to identify your goals for treatment and what you would like to get out of the time we share together.
I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
I believed I could make a difference and make people feel seen, heard. I believe therapy can be a powerful tool for growth and healing.
I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress.
My Practice
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Developmental Disorders
Drug Use
Dual Diagnosis
Grief
Insomnia and Sleep Problems
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Women
Coaching
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Existential Therapy
Family Systems Therapy
Family Therapy
Feminist Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Music Therapy
Narrative Therapy
Person/Client-Centered Therapy
Play Therapy
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Bachelor of Arts (BA) in PSYCHOLOGY/COUNSELING SOCIAL CHANGE/CHILD DEVELOPMENT - San Diego State University (05/2017)
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Developmental Disorders
Drug Use
Dual Diagnosis
Grief
Insomnia and Sleep Problems
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Women
Coaching
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Existential Therapy
Family Systems Therapy
Family Therapy
Feminist Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Music Therapy
Narrative Therapy
Person/Client-Centered Therapy
Play Therapy
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Structural Family Therapy
Bachelor of Arts (BA) in PSYCHOLOGY/COUNSELING SOCIAL CHANGE/CHILD DEVELOPMENT - San Diego State University (05/2017)