Someone who is compassionate, present, curious, and creative.

I believe it is important to find our own inner healer. I would like to be your guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming.

navigate through circumstances that may feel overwhelming.

It has been a joy to help individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions.

I use an attachment-based experiential approach to help understand behavior and its connection to inner emotional experiences.