Clients working with me can expect to be met with compassion, curiosity, and without judgement.

My approach is strength-based, trauma-informed, and client centered. I use a variety of modalities, tailored to the client’s individual needs, included but not limited to solution-focused therapy, cognitive behavioral therapy, mindfulness and more.

I am passionate about helping individuals navigate a variety of life concerns, including the perinatal period, chronic health issues, life transitions, anxiety, depression, grief, and more.